Advice for July
Do you gently and patiently accept the social consequences of speaking the truth?
Week of Feb 19th
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Muladhara Yoga Workshop Muladhara Yoga Workshop
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February 22, 2023MULADHARA YOGA WORKSHOP
Instructor: Sara Ramey
The Muladhara Chakra is the root or base chakra, the seat of our energy and power. This class will be all about centering and grounding ourselves as a foundation for starting the new year strong. After an introductory reflection to help anchor us, we will move through a guided vinyasa sequence, wind down with a short Bhastrika breath work exercise (pranayama), and finish with an optional warming hand oil treatment.
Bring: mat, blanket
Optional: water, blocks, or other propsRegistration: Sara @ starfish15@gmail.com
Please arrive 5-10 minutes early to give yourself time to set up.
In Person or on Zoom
Meetinghouse: 7052 N Vandiver Rd,
an Antonio, TX 78209Zoom link will be provided to registered participants.
Price: Pay What You Want
Funds will be gifted to our Quaker hostsSuggested donation $10
Cash, check, or Zelle to treasurer@saquakers.org
SCYM Online Midweek Meeting For Worship SCYM Online Midweek Meeting For Worship
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February 22, 2023Join South Central Yearly Meeting Friends for weekly online mid-week worship. All Friends are welcome to join.
To join by phone, dial 1-346-248-7799 and enter the Meeting ID followed by the pound sign (#).
Meeting ID 835 8653 6172
Password 263 479Need help with Zoom? David Schoen, Little Rock Friends Meeting, will clerk this meeting and will be available at 7:15 on Zoom to answer questions about using Zoom. Worship will begin at 7:30pm and go until about 8:30. Sharing until 9pm.
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Zhikr Ceremony of Divine Remembrance Zhikr Ceremony of Divine Remembrance
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February 24, 2023