Monthly Potluck
11:15 am – 12:30 pm
February 5, 2023
Food and conversation with Friends after Meeting for Worship. If you can, bring something to share. If not, come anyway. (There's always enough.)
11:15 am – 12:30 pm
February 5, 2023
Food and conversation with Friends after Meeting for Worship. If you can, bring something to share. If not, come anyway. (There's always enough.)
6:00 pm – 7:30 pm
February 22, 2023
The Muladhara Chakra is the root or base chakra, the seat of our energy and power. This class will be all about centering and grounding ourselves as a foundation for starting the new year strong. After an introductory reflection to help anchor us, we will move through a guided vinyasa sequence, wind down with a short Bhastrika breath work exercise (pranayama), and finish with an optional warming hand oil treatment.
Meetinghouse: 7052 N Vandiver Rd,
an Antonio, TX 78209
Zoom link will be provided to registered participants.
Price: Pay What You Want
Funds will be gifted to our Quaker hosts
Suggested donation $10
Cash, check, or Zelle to treasurer@saquakers.org
6:00 pm – 8:00 pm
February 24, 2023